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Have you known that 10 minutes jumping on the trampoline is parallel 30 minutes doing exercises with a treadmill? Hence, instead of spending much time and money on going to spa or gym, many people invest in a trampoline as another good recommendation. Regularly doing exercises on the trampoline is regarded as a good way to get fun and enjoy the healthier life. Explore all gorgeous features of the exercise trampoline brings a plenty of mental and physical health of users.
What is a Fitness Trampoline?
Fitness trampolines are portable with small size, parallel trampolines for kids. You can use fitness trampolines indoor or outdoor. They are compact enough to fit different standard doors. Modern models equip a variety of safety features to remain stability and protect users from falling off the trampoline surface. To ensure the safety of jumpers, you should allow only one person at one time of bouncing. Some people combine the beats of music to get more fun during the jumping process.
While other types of exercise equipment are a little bit adventurous and complex, a fitness trampoline is very simple in use. All you have to do is jumping up and down the trampoline. It leads to the abundant source of advantages on different parts of your body, such as stronger heart, toner muscles, healthier bones and stress reduction. A question raised in our mind is how to effectively use a fitness trampoline? For beginners, they should divide their jumping process into a couple of small sessions, with 5 minutes per session. If you are familiar with jumping on the trampoline, 3-4 times per week and 15-20 minutes per time is a good recommendation.
Top 4 Fitness Trampolines to Purchase
There is no difficulty in using a trampoline. All you have to do is selecting the best model for your needs and demands. Following are several recommendations to consider.
Stamina InTone Oval Jogger
This model is designed in such an amazing way that is suitable for people who want to maximize their health status. You can takes advantage of the trampoline for many years of using thanks to the sturdy frame from durable steel. The oval shape is a positive feature of the tool, offering higher stability and more effective workouts. It also equips handle bars for users to securely hold during the jumping process. In case you need the instruction from professionals, let’s watch and follow the workout DVD. It is advisable for you to do exercises on the trampoline at least 3 times per week and 20 minutes per time to reach the best results. Good luck. [Read full review]
AirZone Mini Band Fitness Trampoline
AirZone has been known to be synonym with great product performance and enthusiastic customer support. Then, it comes as no surprise that AirZone Mini Band Fitness Trampoline is a big deal to improve tone muscles and help you feel relax. Although the model comes with simple design, it brings a great number of fabulous features to keep up with higher needs and demands of jumpers. Durability is the first important factor that we had better mention here. Covered by woven polypropylene, it strengthens the longevity of a trampoline over time. On the other hand, the equipment of elastic bands instead of metal springs reduces sharp edges when using this trampoline.
Pure Fun 40-Inch Mini Trampoline with Hand Rail
One of the most impressive features of Pure Fun 40-Inch Mini Trampoline with Hand Rail is its great ease of assembling. There is no additional tool required for setting up the trampoline establishment. Then, it takes you surprisingly quick time to complete all necessary steps. Users could be rest assured to jump up and down on this trampoline surface due to a variety of safety features. The smart tool comes with adjustable hand rail from 39 inches to 42 inches. This helps improve the better stability and protect users from jumping out of pad. Moreover, it is not exposed for children under 12 years old and 250 pounds of weight capacity to use the trampoline. [Read full review]
Urban Rebounder Trampoline with Workout DVD & Stabilizing Bar
Last but not least, Urban Rebounder Trampoline is a good choice for small space of storage. It makes impressive by easy folding ability for storage and transportation. The tool is designed to withstand up to 300 pounds of weight capacity. Besides, there is an available DVD which provides 6 motivational workouts for you to get the best workouts. Get it now and enjoy this gorgeous feature.
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